https://www.lovinghands-doula.com/blog-demo daily 0.75 2023-01-03 https://www.lovinghands-doula.com/blog-demo/pregnancy-with-a-doula monthly 0.5 2023-01-03 https://www.lovinghands-doula.com/blog-demo/c4815i7j68bu8j7qpvqa90f9umh2n4 monthly 0.5 2023-01-03 https://www.lovinghands-doula.com/blog-demo/category/Recipe monthly 0.5 https://www.lovinghands-doula.com/blog-demo/category/Wellness monthly 0.5 https://www.lovinghands-doula.com/blog daily 0.75 2024-03-22 https://www.lovinghands-doula.com/blog/blog-post-title-one-rkfbg monthly 0.5 2021-07-01 https://www.lovinghands-doula.com/workshop daily 0.75 2021-04-06 https://www.lovinghands-doula.com/coaching-demo daily 0.75 2021-04-06 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1597176656465-AS04QUP6DHSPNWPR3K8Q/image-asset.jpeg Coaching https://www.lovinghands-doula.com/courses daily 0.75 2021-05-07 https://www.lovinghands-doula.com/coaching-appointment daily 0.75 2021-04-06 https://www.lovinghands-doula.com/home-1 daily 1.0 2025-05-15 https://images.squarespace-cdn.com/content/v1/606bae5d23ab78621246d1b1/81109162-9981-4db2-a302-b4ee6bdaa46c/IMG_0689.jpg Home As a Doula… It is my mission to provide families with a wholistic model of care during their childbirth experience. I help families step into their role as parents feeling confident & empowered, with the necessary education to make informed choices in our modern day maternity care system. - Jenny Spangenberg https://images.squarespace-cdn.com/content/v1/606bae5d23ab78621246d1b1/1618288461404-ZIRTJD96TKN59GY9V2EE/IMG_0595.jpeg Home - Inside the Mind of a Doula… Birth is a mind altering event, not just in the life of the new family, but in the mind of the doula. Here I share my experience as a doula, and how birth shapes and reforms my life. Each birth I attend is unique and fills me with great wisdom that supports me personally and makes me a stronger and more compassionate doula with each family that I serve. I invite you to join me on the journey. https://images.squarespace-cdn.com/content/v1/606bae5d23ab78621246d1b1/1618202968647-8VT8MVUB75HXSULV0IKX/Screen+Shot+2021-04-10+at+2.38.05+PM.jpg Home - Im Jenny, your doula I recognize birth as a key life event—one you and your family will remember forever. I understand both the physiology of birth and the emotional needs of a woman in labor. My role is to support you and your birth partner in preparing for and carrying out your birth plan. I’ll be by your side throughout labor, offering continuous emotional support, physical comfort, and clear, unbiased information to help you make the decisions that feel right for you. I’m here to nurture and protect your memory of this life-changing experience. https://images.squarespace-cdn.com/content/v1/606bae5d23ab78621246d1b1/1625717895424-7WDCKIXVZUXATBZXZ56J/IMG_0686.jpeg Home https://images.squarespace-cdn.com/content/v1/606bae5d23ab78621246d1b1/1625717988649-4OBSBJIJ6V39TIE8EI1H/IMG_0661.jpeg Home https://images.squarespace-cdn.com/content/v1/606bae5d23ab78621246d1b1/1618283536712-VFAHA8P9FHC4IHQXISYL/IMG_0592.jpeg Home https://www.lovinghands-doula.com/contact daily 0.75 2021-06-25 https://www.lovinghands-doula.com/lactation daily 0.75 2021-06-25 https://www.lovinghands-doula.com/work-with-me-demo daily 0.75 2021-04-06 https://www.lovinghands-doula.com/policies daily 0.75 2021-06-25 https://www.lovinghands-doula.com/postpartum daily 0.75 2021-06-25 https://images.squarespace-cdn.com/content/v1/606bae5d23ab78621246d1b1/3ea77968-46e0-45e5-ba9e-820fe99a2ce3/Screen+Shot+2021-04-10+at+2.30.15+PM.jpg Postpartum Care https://images.squarespace-cdn.com/content/v1/606bae5d23ab78621246d1b1/d8511a3a-9489-40cc-be0d-282fb917235b/Screen+Shot+2021-04-10+at+2.58.14+PM.jpg Postpartum Care https://images.squarespace-cdn.com/content/v1/606bae5d23ab78621246d1b1/b50a422d-8c46-4bbd-9cbb-b53e857fd65a/IMG_0559.jpg Postpartum Care https://images.squarespace-cdn.com/content/v1/606bae5d23ab78621246d1b1/2c40a655-3826-4fbd-a0a1-7eed89a11337/IMG_5018.jpg Postpartum Care https://www.lovinghands-doula.com/jenny daily 0.75 2022-10-28 https://images.squarespace-cdn.com/content/v1/606bae5d23ab78621246d1b1/1618261698183-E9S4IR65U3EP4NR6Y3YL/Screen+Shot+2021-04-10+at+2.16.28+PM.jpg About Jenny https://www.lovinghands-doula.com/about-demo daily 0.75 2021-04-06 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1597176292246-T8PKSLRVAT8A5OFSMX85/image-asset.jpeg About - Hi, I’m Myhra Jones. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do. https://www.lovinghands-doula.com/prenatal daily 0.75 2021-12-16 https://www.lovinghands-doula.com/services-demo daily 0.75 2021-04-06 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1598648959914-U76V37HKUV2LA5S2JHZB/image-asset.jpeg Services https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1601305321528-VBNH08PUY7H6M2V9B4NX/image-asset.jpeg Services - Essential Oils 101 Interested in aromatherapy but don’t know where to start? You’ll learn all the basics in this introductory course. Week 1 — Introduction to essential oils Week 2 — Combining oils with carrier oils Week 3 — Oils for the home Week 4 — Oils for the body https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1601305351714-PV7P0GTX4L6BZC6SKNR4/image-asset.jpeg Services - Detox and Restore If you’re looking to begin your wellness journey with a clean slate, following this holistic detox plan is a great place to start. Week 1 — Mind detox Week 2 — Body detox Week 3 — Relationship detox Week 4 — Reintroduction https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1597864761968-HDQ68S6F9FI1299MNTQW/image-asset.jpeg Services https://www.lovinghands-doula.com/package daily 0.75 2021-04-12 https://www.lovinghands-doula.com/birth daily 0.75 2022-10-28 https://images.squarespace-cdn.com/content/v1/606bae5d23ab78621246d1b1/8ecf7e15-20bb-47be-a681-bb1a8c2a0216/Screen+Shot+2021-04-10+at+2.25.49+PM.jpg Birthing https://images.squarespace-cdn.com/content/v1/606bae5d23ab78621246d1b1/a1d3ccba-595f-4efc-9218-6a8875f4f990/Screen+Shot+2021-04-10+at+2.27.54+PM.jpg Birthing https://images.squarespace-cdn.com/content/v1/606bae5d23ab78621246d1b1/7461df84-7a2d-4411-aa1c-ef9937a7c44d/Screen+Shot+2021-04-10+at+2.20.43+PM.jpg Birthing https://images.squarespace-cdn.com/content/v1/606bae5d23ab78621246d1b1/e3895392-b0d2-4660-a6ff-7bf38a0df516/Screen+Shot+2021-04-10+at+2.29.02+PM.jpg Birthing https://images.squarespace-cdn.com/content/v1/606bae5d23ab78621246d1b1/0eb689ee-614b-4801-964a-9442a7250d11/Screen+Shot+2021-04-10+at+2.30.15+PM.jpg Birthing https://images.squarespace-cdn.com/content/v1/606bae5d23ab78621246d1b1/00424fc5-a2d9-4055-8682-85a8d3eb19dd/Screen+Shot+2021-04-10+at+2.34.44+PM.jpg Birthing https://images.squarespace-cdn.com/content/v1/606bae5d23ab78621246d1b1/b22cd2fa-3017-4479-ac45-a0ddd5031387/Screen+Shot+2021-04-10+at+2.35.42+PM.jpg Birthing https://images.squarespace-cdn.com/content/v1/606bae5d23ab78621246d1b1/c0c9428e-0c62-4617-86c8-897a1f8ab042/Screen+Shot+2021-04-10+at+2.36.44+PM.jpg Birthing https://images.squarespace-cdn.com/content/v1/606bae5d23ab78621246d1b1/406fd253-9415-4530-b143-84fc486f88de/Screen+Shot+2021-04-10+at+2.37.30+PM.jpg Birthing https://images.squarespace-cdn.com/content/v1/606bae5d23ab78621246d1b1/0aaa4314-3395-4c2b-9665-6951d22c16d3/Screen+Shot+2021-04-10+at+2.38.05+PM.jpg Birthing https://images.squarespace-cdn.com/content/v1/606bae5d23ab78621246d1b1/9f4ca7d5-49c0-4d7e-b5d1-4b56d35adbdd/Screen+Shot+2021-04-10+at+2.39.39+PM.jpg Birthing https://images.squarespace-cdn.com/content/v1/606bae5d23ab78621246d1b1/6b8fbe81-d6bb-49b1-a669-6397c27e3f5f/Screen+Shot+2021-04-10+at+2.41.38+PM.jpg Birthing https://images.squarespace-cdn.com/content/v1/606bae5d23ab78621246d1b1/51b4cf24-8727-402e-9930-2a5730c3295a/Screen+Shot+2021-04-10+at+2.42.34+PM.jpg Birthing https://images.squarespace-cdn.com/content/v1/606bae5d23ab78621246d1b1/6b51807d-3fd4-4525-b4fd-4949ff36a8b6/Screen+Shot+2021-04-10+at+2.52.35+PM.jpg Birthing https://images.squarespace-cdn.com/content/v1/606bae5d23ab78621246d1b1/1fdd1c50-3acd-4c02-ae03-ad6057f2b167/Screen+Shot+2021-04-10+at+2.53.30+PM.jpg Birthing https://images.squarespace-cdn.com/content/v1/606bae5d23ab78621246d1b1/e8a1ba54-e8ed-488d-9306-ad678bd93280/Screen+Shot+2021-04-10+at+2.43.29+PM.jpg Birthing https://images.squarespace-cdn.com/content/v1/606bae5d23ab78621246d1b1/6db36c05-7ff8-48c2-b551-2f6194c43099/Screen+Shot+2021-04-10+at+2.44.52+PM.jpg Birthing https://images.squarespace-cdn.com/content/v1/606bae5d23ab78621246d1b1/8fa7c5dd-935d-467e-86ad-233a4d8e89b4/Screen+Shot+2021-04-10+at+2.47.53+PM.jpg Birthing https://images.squarespace-cdn.com/content/v1/606bae5d23ab78621246d1b1/8bce8534-22f5-41cb-990f-d5a7c77daf97/Screen+Shot+2021-04-10+at+2.48.19+PM.jpg Birthing https://images.squarespace-cdn.com/content/v1/606bae5d23ab78621246d1b1/108013ff-6a6a-4c52-b1bb-12aa184dd191/Screen+Shot+2021-04-10+at+2.48.36+PM.jpg Birthing https://images.squarespace-cdn.com/content/v1/606bae5d23ab78621246d1b1/89a75b0b-cd57-426a-8b64-e1a468e0a6a4/Screen+Shot+2021-04-10+at+2.50.02+PM.jpg Birthing https://images.squarespace-cdn.com/content/v1/606bae5d23ab78621246d1b1/e1aae768-d506-4830-aaf3-6db97add176a/Screen+Shot+2021-04-10+at+2.50.57+PM.jpg Birthing https://images.squarespace-cdn.com/content/v1/606bae5d23ab78621246d1b1/87f75936-7203-4115-bc13-20e49d6b8858/Screen+Shot+2021-04-10+at+2.59.04+PM.jpg Birthing https://www.lovinghands-doula.com/home-demo daily 0.75 2021-04-11 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1597176196847-DWX802R675NDDR8YJFWY/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1597176222878-VNO4IURU4A6FKY574C29/image-asset.jpeg Home https://www.lovinghands-doula.com/services-2 daily 0.75 2021-07-01 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1598648959914-U76V37HKUV2LA5S2JHZB/image-asset.jpeg Services https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1601305351714-PV7P0GTX4L6BZC6SKNR4/image-asset.jpeg Services - Detox and Restore If you’re looking to begin your wellness journey with a clean slate, following this holistic detox plan is a great place to start. Week 1 — Mind detox Week 2 — Body detox Week 3 — Relationship detox Week 4 — Reintroduction https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1601305321528-VBNH08PUY7H6M2V9B4NX/image-asset.jpeg Services - Essential Oils 101 Interested in aromatherapy but don’t know where to start? You’ll learn all the basics in this introductory course. Week 1 — Introduction to essential oils Week 2 — Combining oils with carrier oils Week 3 — Oils for the home Week 4 — Oils for the body https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1597864761968-HDQ68S6F9FI1299MNTQW/image-asset.jpeg Services https://www.lovinghands-doula.com/course-welcome daily 0.75 2021-04-06 https://www.lovinghands-doula.com/course-welcome/week4-rlbgp monthly 0.5 2020-11-11 https://www.lovinghands-doula.com/course-welcome/week1-2e2e4 monthly 0.5 2020-11-11 https://www.lovinghands-doula.com/course-welcome/week2-bc7cj monthly 0.5 2020-11-11 https://www.lovinghands-doula.com/course-welcome/week3-hhcr9 monthly 0.5 2020-11-11 https://www.lovinghands-doula.com/home daily 0.75 2021-04-14 https://images.squarespace-cdn.com/content/v1/606bae5d23ab78621246d1b1/1618214799641-ZLYC86520BV1C50QXZII/Screen%2BShot%2B2021-04-10%2Bat%2B2.15.17%2BPM.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847805828-AJIWBELW8MFMGSFE5CQ2/image-asset.jpeg Home - Inside the Mind of a Doula… Birth is a mind altering event, not just in the life of the new family, but in the mind of the doula. Here I share my experience as a doula, and how birth shapes and reforms my life. Each birth I attend is unique and fills me with great wisdom that supports me personally and makes me a stronger and more compassionate doula with each family that I serve. I invite you to join me on the journey. >> Picture of you by the ocean https://images.squarespace-cdn.com/content/v1/606bae5d23ab78621246d1b1/1618253514053-2BEDZWJXAD3EERQJOO8C/Screen+Shot+2021-04-10+at+2.38.05+PM.jpg Home - What Is a Doula? A doula recognizes birth as a key life event, that the mother and family will remember all their life. She understands the physiology of birth and the emotional needs of a woman in labor. A doula assists the woman and her birth partner in preparing for and carrying out their plans for their birth. She stays by the side of the laboring woman throughout the entire labor, providing emotional support, physical comfort measures, and an objective viewpoint to obtain information she needs to make good decisions. A doula facilitates communication between the laboring woman, her birth partner, and her clinical care providers. She perceives her role as one who nurtures and protects the woman’s memory of her birth experience. https://www.lovinghands-doula.com/home/lactation-education monthly 0.5 2021-04-14 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847908183-QIV0PFL3Z7RTHJB17GP0/image-asset.jpeg Home - Lactation Education - Make it stand out. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847908396-OZSH4S4BJN0DM5FZZ3LB/image-asset.jpeg Home - Lactation Education - Make it stand out. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847908635-ERDR1THBEER8L77UMZUW/image-asset.jpeg Home - Lactation Education - Make it stand out. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://www.lovinghands-doula.com/home/postpartum-care monthly 0.5 2021-04-12 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847434293-78NFNGFBDBWP3OWUSW4P/20140301_Trade-151_0124-copy.jpg Home - Postpartum Care https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847433668-KVSJPWSOMKBBPFCHMSIP/20140301_Trade-151_0124-copy.jpg Home - Postpartum Care https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847433138-YVRSCGPQ4HFN8KOSMTU9/20140301_Trade-151_0124-copy.jpg Home - Postpartum Care https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847431450-M8B9BH145DGMJJH9GX7U/20140301_Trade-151_0124-copy.jpg Home - Postpartum Care https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847430765-7IX40FTYMH60U3F5W9B4/20140301_Trade-151_0124-copy.jpg Home - Postpartum Care https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847430145-Z25FONRAT24KU8S9D5DS/20140301_Trade-151_0124-copy.jpg Home - Postpartum Care https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847429353-LFGUXJ8YBFP0M5Y4F9LI/20140301_Trade-151_0124-copy.jpg Home - Postpartum Care https://www.lovinghands-doula.com/home/birth-support monthly 0.5 2021-04-12 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847428788-3RC3XDZ68KJNORA7QZE2/20140301_Trade-151_0124-copy.jpg Home - Birth Support https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847428112-MOREEVPE0RJ05VQG72XM/20140301_Trade-151_0124-copy.jpg Home - Birth Support https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847427201-ZA5HK9KDS3UVPP8PS2OM/20140301_Trade-151_0124-copy.jpg Home - Birth Support https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847426759-PAVGDA8VIVF5O51PDODP/20140301_Trade-151_0124-copy.jpg Home - Birth Support https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847426331-YID77UY0WOG66SFVOTEO/20140301_Trade-151_0124-copy.jpg Home - Birth Support https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847425684-YVFENXOK2P3V3YV5NAIE/20140301_Trade-151_0124-copy.jpg Home - Birth Support https://www.lovinghands-doula.com/home/preparation-courses monthly 0.5 2021-04-12 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847425175-I07REZ0XOJ77GDF4HXYH/20140301_Trade-151_0124-copy.jpg Home - Preparation Courses https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847424616-XTVTNB2031QY70X9T2XA/20140301_Trade-151_0124-copy.jpg Home - Preparation Courses https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847424182-ZX3TASEA1N59W6JIYRON/20140301_Trade-151_0124-copy.jpg Home - Preparation Courses https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847423736-ORC0WII6VHMR8J8KBZ1A/20140301_Trade-151_0124-copy.jpg Home - Preparation Courses https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847423204-E1LO628R0YLX8Q81QV04/20140301_Trade-151_0124-copy.jpg Home - Preparation Courses https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847422547-WSP4D7PFYIRV1BUKWN6H/20140301_Trade-151_0124-copy.jpg Home - Preparation Courses